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the hardest part is getting started on these things but if you can manage to do that after a while you will look at it as a hobby. When you start to see muscle developed, which will happen quickly in the beginning, you will be hooked.

It doesn't matter if you're fat. Just do it to put on muscle. Be a big fat guy with killer biceps, that's kind of cool.

I'm telling you right now this is a lot easier than you think it is. Hell, just commit to doing curls every other day to start. This alone will make a huge difference in your appearance after a couple months.

Anyone who wants help setting up a simple routine I'm your guy.

the hardest part is getting started on these things but if you can manage to do that after a while you will look at it as a hobby. When you start to see muscle developed, which will happen quickly in the beginning, you will be hooked. It doesn't matter if you're fat. Just do it to put on muscle. Be a big fat guy with killer biceps, that's kind of cool. I'm telling you right now this is a lot easier than you think it is. Hell, just commit to doing curls every other day to start. This alone will make a huge difference in your appearance after a couple months. Anyone who wants help setting up a simple routine I'm your guy.

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YES! get some cheap weights from craigslist used or Amazon....wherever and start a simple routine. Even if its curls and overhead presses only to start. Do 5 sets of 10 reps each every other day. It's that simple and 25 minutes every other day is nothing. You'll see huge results from just doing this. Who cares if you are fat, you can still pack on muscle. Do it my friend.