Not really about the carbs, it's about grains, grass seeds of all kinds. Chemicals called Lectins are natural toxins in grains. In human terms and long story short: grains are baby plants. Plants don't want you eating their babies. Long story, brilliantly explained... https://www.thriftbooks.com/w/the-plant-paradox-quick-and-easy-the-30-day-plan-to-lose-weight-feel-great-and-live-lectin-free_steven-r-gundry/26426666/item/30701502/?mkwid=%7cdc&pcrid=448938094740&pkw=&pmt=&slid=&plc=&pgrid=108029776761&ptaid=pla-888581060331&gclid=Cj0KCQiA1KiBBhCcARIsAPWqoSqp8FRB06V6lWtw7eKUiXXaKE3IhcQZnLBPj-hymN6KJm86SxL8bIsaAlfxEALw_wcB#idiq=30701502&edition=20764535
Not really about the carbs, it's about grains, grass seeds of all kinds. Chemicals called Lectins are natural toxins in grains. In human terms and long story short: grains are baby plants. Plants don't want you eating their babies. Long story, brilliantly explained... https://www.thriftbooks.com/w/the-plant-paradox-quick-and-easy-the-30-day-plan-to-lose-weight-feel-great-and-live-lectin-free_steven-r-gundry/26426666/item/30701502/?mkwid=%7cdc&pcrid=448938094740&pkw=&pmt=&slid=&plc=&pgrid=108029776761&ptaid=pla-888581060331&gclid=Cj0KCQiA1KiBBhCcARIsAPWqoSqp8FRB06V6lWtw7eKUiXXaKE3IhcQZnLBPj-hymN6KJm86SxL8bIsaAlfxEALw_wcB#idiq=30701502&edition=20764535
(post is archived)