Same here. Again lol. I've been up almost every night till like 4-5 AM for at least a month. :[
It's hard to sleep when there's a goddamn circus going on in my head once it hits the pillow.
Spend your can't sleep time learning some meditation and body meditation techniques, helping you sleep in the future
Meditation is for the quiet minded. I wouldn't know where to begin.
That sounds like a pretty weak excuse to me.
Everyone's got a belly button or asshole if you prefer.
I just ordered dried skullcap, and some seeds to plant too. Check out it's effects as a tea. I'm really looking forward to it, maybe it'll help.
Go to sleep loser
I'll try harder.
supposedly banana tea helps you go to sleep, I never tried it so I cant say if it works or not.
Just lay down, close your eyes, and try to stay awake.
PT and Maintenance.
this is the way.
My chronic insomnia is basically the only reason I'm ever here. Feel for ya.
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