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I wake up a lot during sleep. But from 5am-8am I have been dreaming nightly lately. I'm getting much closer to being lucid.

How do I push it over the top?

A couple of hours ago I dropped my wife off and instead of driving home I started walking. Faster and faster. Eventually I was on the highway with 50-100ft between steps, nearly flying, and all I could think is what the drivers must be thinking seeing me sailing like this.

I want to be lucid and control it more...

I wake up a lot during sleep. But from 5am-8am I have been dreaming nightly lately. I'm getting much closer to being lucid. How do I push it over the top? A couple of hours ago I dropped my wife off and instead of driving home I started walking. Faster and faster. Eventually I was on the highway with 50-100ft between steps, nearly flying, and all I could think is what the drivers must be thinking seeing me sailing like this. I want to be lucid and control it more...

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I wouldn't suggest attempting lucid dreaming. I used to dream nightly. I had these recurring nightmares as a child. At some point I learned to control them. Now I rarely dream and I miss it. Not sure if it's connected but my ability to dream disappeared shortly after learning to control my dreams.