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Sulforaphane is one of the most potent anti-cancer compounds that researchers have discovered to date. It's found in cruciferous veggies, with the highest amount found in broccoli sprouts. Sulforaphane has been effective in treating the following cancers:

  • Breast
  • Lung
  • Liver
  • Gastric
  • Ovarian
  • Prostate
  • Pancreatic
  • Colon

Read about the power of sulforaphane here:

https://www.plantbased.com/the-powerful-benefits-of-sulforaphane/

https://pubmed.ncbi.nlm.nih.gov/33877541/

https://pubmed.ncbi.nlm.nih.gov/23902242/

.

The Reason You May Never Have Heard of Sulforaphane: It Can't Be Patented

Sulforaphane was first discovered by Johns Hopkins researchers in 1992 as a potent breast cancer preventative and killer. Johns Hopkins considered sulforaphane so powerful that they applied for and received a patent on broccoli sprouts (found to have the highest concentration of the compound). They then proceeded to sue broccoli sprout growers to stop them from selling the seeds. The sprout growers fought back and a state supreme court judge ruled that the patent was invalid -- stating that natural substances cannot be patented.

Read about the discovery here:

https://pages.jh.edu/jhumag/0408web/talalay.html

.

Preparation is Key

Sulforaphane consists of two major compounds: glucoraphanin and myrosinase. In order to activate the compounds you must prepare cruciferous vegetables as follows:

  • Chop (or grind) into small pieces
  • Allow the ground veggies to sit out for several minutes (up to 30) before consuming
  • Avoid heating above 90 degrees F

.

Best Source of Sulforaphane: 3 Day Old Broccoli Sprouts

Broccoli sprouts have up to 50 times more sulforaphane than mature plants, and can be easily grown at home in glass jars (you can find many videos on growing sprouts on Youtube). To maximize the value in broccoli sprouts, freeze them before consuming. Defrost the sprouts and heat them in very warm water for 5 minutes and then add them to smoothies or grind them and add to salads.

.

How to Recover Sulforphane From Cooked Broccoli

Many people love the taste of cooked broccoli -- but unfortunately cooking destroys the myrosinase compound and deactivates sulforaphane. Researchers have now found that if you consume ground mustard seeds with cooked broccoli, you can restore much of the sulforaphane. In fact, you can buy ground mustard seed capsules online for this very purpose.

Sulforaphane is one of the most potent anti-cancer compounds that researchers have discovered to date. It's found in cruciferous veggies, with the highest amount found in broccoli sprouts. Sulforaphane has been effective in treating the following cancers: * Breast * Lung * Liver * Gastric * Ovarian * Prostate * Pancreatic * Colon Read about the power of sulforaphane here: https://www.plantbased.com/the-powerful-benefits-of-sulforaphane/ https://pubmed.ncbi.nlm.nih.gov/33877541/ https://pubmed.ncbi.nlm.nih.gov/23902242/ . *The Reason You May Never Have Heard of Sulforaphane: It Can't Be Patented* Sulforaphane was first discovered by Johns Hopkins researchers in 1992 as a potent breast cancer preventative and killer. Johns Hopkins considered sulforaphane so powerful that they applied for and received a patent on broccoli sprouts (found to have the highest concentration of the compound). They then proceeded to sue broccoli sprout growers to stop them from selling the seeds. The sprout growers fought back and a state supreme court judge ruled that the patent was invalid -- stating that natural substances cannot be patented. Read about the discovery here: https://pages.jh.edu/jhumag/0408web/talalay.html . *Preparation is Key* Sulforaphane consists of two major compounds: glucoraphanin and myrosinase. In order to activate the compounds you must prepare cruciferous vegetables as follows: * Chop (or grind) into small pieces * Allow the ground veggies to sit out for several minutes (up to 30) before consuming * Avoid heating above 90 degrees F . *Best Source of Sulforaphane: 3 Day Old Broccoli Sprouts* Broccoli sprouts have up to 50 times more sulforaphane than mature plants, and can be easily grown at home in glass jars (you can find many videos on growing sprouts on Youtube). To maximize the value in broccoli sprouts, freeze them before consuming. Defrost the sprouts and heat them in very warm water for 5 minutes and then add them to smoothies or grind them and add to salads. . *How to Recover Sulforphane From Cooked Broccoli* Many people love the taste of cooked broccoli -- but unfortunately cooking destroys the myrosinase compound and deactivates sulforaphane. Researchers have now found that if you consume ground mustard seeds with cooked broccoli, you can restore much of the sulforaphane. In fact, you can buy ground mustard seed capsules online for this very purpose.

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[–] • 2 pts

Stop Rhonda we know

[–] • 0 pt

I don't know Rhonda.

[–] • 0 pt

Rhonda Patrick. She is lovely.

[–] • 2 pts

Too bad green veg are extremely high in oxalates that cause diseases in various organs of the body. Not that supplement-sellers care about that when they can bait you in with miraculous cancer cures.

[–] • 1 pt (edited )

CORRECT!

This group of vegetables (brasica family) are PROVEN in correlation studies to CAUSE more breast cancer in nurses.

This group of plants (brasica family, the ones that poke through snow in winter with visible green leaves) are all the same species (impossible to wrap mind around) but have different swapped chromosomes :

genus Brassica (same exact species!): ~~~ cabbage and relatives (genus Brassica) bok choy (Brassica rapa, variety chinensis) brown mustard (Brassica juncea) broccoli (Brassica oleracea, variety italica) Brussels sprouts (Brassica oleracea, variety gemmifera) cabbage (Brassica oleracea, variety capitata) cauliflower (Brassica oleracea, variety botrytis) collard (Brassica oleracea, variety acephala) kale (Brassica oleracea, variety acephala) kohlrabi (Brassica oleracea, variety gongylodes) napa cabbage (Brassica rapa, variety pekinensis) rape (Brassica napus, variety napus) rutabaga (Brassica napus, variety napobrassica) turnip (Brassica rapa, variety rapa) ~~~

family Brassicaceae ~~~ arugula (Eruca sativa) basket-of-gold (Aurinia saxatilis) bittercress (genus Cardamine) candytuft (genus Iberis) charlock (Sinapis arvensis) dame’s rocket (Hesperis matronalis) honesty (genus Lunaria) horseradish (Armoracia rusticana) Kerguelen cabbage (Pringlea antiscorbutica) pennycress (genus Thlaspi) peppergrass (genus Lepidium) radish (Raphanus sativus) rock cress (genus Arabis) rocket (genus Sisymbrium) rose of Jericho (Anastatica hierochuntica) sea kale (Crambe maritima) sea rocket (genus Cakile) shepherd’s purse (Capsella bursa-pastoris) stock (genus Matthiola) stonecress (genus Aethionema) sweet alyssum (Lobularia maritima) thale cress (Arabidopsis thaliana) wallflower (genus Erysimum) watercress (Nasturtium officinale) white mustard (Sinapis alba) whitlow grass (genus Draba) wild radish (Raphanus raphanistrum) winter cress (genus Barbarea) woad (Isatis tinctoria) yellow cress (genus Rorippa) ~~~

Anything in the brasica family can increase breast cancer : That's almost 30% of the entire vegetable produce Isle at a supermarket.

The traditional "hungry winter human" food we spotted in nature for thousands of years, green and not dead poking through snow, with hungry belly being happy to spot greens in mid-winter :

338 genera and more than 3,700 species of flowering plants

the reason brasica family is all the same exact species is that it provides viable offspring if cross mated, all came from a wierd mixing of three formerly unrelated species, that then created a triple hybrid that freely intermixes but happily provides one bonus free green winter for hungry humans starving in middle of winters.

https://en.wikipedia.org/wiki/Brassica

Mankind bred dogs, and also created all the edible genus Brassica cultivars, far more recently than niggers and humans last known common ancestor over 350,000 years ago proven.

Thus, niggers are provably due to DNA drift NOT "Homo Sapiens sapiens", but 30% of the grocery vegetable Isle are the same genetic species.

TL/DR: Millions of dollars of correlation studies show that nurses that eat more cheeseburgers and shun broccoli and shun other cruciferous vegetables have FAR LESS BREAST CANCER! Vegetables (or pesticides?) cause breast cancer!

[–] • 2 pts (edited )

They are not the same species at all. They are several species many of which originate from interspecific crosses but they do not cross in the same way that human races cross. The way they cross is they get the whole DNA set from both parents. Nigger-Kike can only breed with other Nigger-Kikes so to speak.

[–] • -1 pt (edited )

WRONG. You are not a scientist, and I can tell.

I literally listed the species name and provided link! https://en.wikipedia.org/wiki/Brassica

Brassica oleracea, example

Brassica oleracea: kale, cabbage, collard greens, broccoli, cauliflower, kai-lan, Brussels sprouts, kohlrabi

all exact same species. kale, cabbage, collard greens, broccoli, cauliflower, kai-lan, Brussels sprouts, kohlrabi are all the EXACT SAME PLANT but different combinations of chromosomes

I tried to explain this to you. Its also on this page :

https://en.wikipedia.org/wiki/Triangle_of_U

Just read every word of the (((wiki))) page :

https://en.wikipedia.org/wiki/Brassica

and

https://en.wikipedia.org/wiki/Triangle_of_U

[–] • 1 pt

You can decrease the risk of kidney stones due to oxalates by consuming enough water during the day -- and adding lemon. Supplementing with Vitamin K2 should also help drive the calcium (that binds with oxalates) out of the soft tissue and into your bones.

[–] • 4 pts

I was going to disagree with you slightly on the water and lemon intake. I get 3 to 5L a day to compensate for my diet having moderate to high oxalate content, and will still have gout symptoms creep in. (No, not a fat fuck, but do have a family predisposition to rheumatoid arthritis and gout)

But then I read up on your K2 point. It was extremely illuminating on a couple of my health issues. I started laughing when I read the recommended food list. Looks like I'm gonna be upping my intake of: pate, hard and soft cheeses, dark meats, ground beef (grain fed) and eggs. (it's almost like old-school body builders knew something after all.)

Again, thank you very much for filling in one more piece of the puzzle for me.

[–] • 1 pt

;). Yep, looks like the FDA told us many things that were dead wrong in the past.

Look into taking K2 - MK7 Supplement along w/ Vitamin D3. BTW, K2 is great for anti-aging -- helps keep your facial structure strong.

[–] • 0 pt (edited )

CNN: "As part of it's new mission to reduce the overall mortality rate of the entire US population to zero in the, "War on Covid", the Biden administration has just announced stringent new regulatory control measures on the production, storage, transportation and sale of all forms of the powerful and potentially dangerous compound Sulforaphane, which has been used in the past by some veterinarians to treat cancer in dogs." https://www.petassure.com/new-newsletters/dr-elliott-alternative-therapies-for-canine-cancer/

(coming in 5...4...3...)

[–] [deleted] • 1 pt

Thanks, mate. Very helpful info. You should repost this in too.

[–] • 1 pt

Good post, I’ve been doing sprouts for a while now. It’s also good to have a couple pounds of seeds on hand in case shtf. Does that mean let them sprout for 3 days, or let the sprouts sit for three days and let them wither?

[–] • 2 pts

Harvest the sprouts after 3 days (3 days after first sprouting). Rinse and dry them and place them in a sealed storage bag in the freezer. You will then have the sprouts for use.

[–] • 1 pt

This would potentially explain reports that "clean keto" cures cancer in some cases as it's quite high in green vegetables.

[–] • 0 pt

I'm not aware of a "clean" keto variant, but typically keto in general just wrecks cancer.

[–] • 1 pt

'clean keto' means focusing on whole organic, non processed foods. Particularly lean meats, and loads of green cruciferous vegetables. Dirty keto refers to eating anything (junky foods) that are extremely low carb but maintains a physical state of ketosis.

[–] • 0 pt

Lean meats aren't ketogenic. You want the fats more than the protein, because you don't want gluconeogenesis to occur any more than it has to.

[–] [deleted] • 1 pt

Lots of studies being done on Curcumin (from Tumeric) on slowing and killing cancer growth too. Also works great on inflammation.

[–] • 1 pt

Oi veyyy, shut it down

[–] [deleted] • 0 pt

In other news: The CDCs recent discovery of a chemical compound found naturally in vegetables to be added to the list of banned over the counter drugs.

[–] • 0 pt

“Cruciferous” is that a cross (pun intended) between crucified and Lucifer?

[–] • 0 pt

You say to defrost in very warm water yet also to avoid heating them beyond 90 degrees. Maybe defrost in lukewarm water?

[–] • 2 pts

TIP: If you overheat your sprouts (or consume cooked broccoli), you can restore the level of sulforaphane by adding ground mustard seeds to your dish. This replaces the myrosinase that is destroyed by cooking the veggies.

[–] • 2 pts

No more than 90 degrees. Some heat is good.

[–] • 0 pt

Much like a wife's vagina

[–] • 2 pts

No, you want a vagina temp at least 96F. Below that, and she's probably started to decompose.

[–] [deleted] • 1 pt

Makes no sense. Bottom line? Chop it up and consume it raw.

[–] • 0 pt

Cruciferous veggies also contain a high amount of Indole-3-carbinol which is an estrogen blocker.

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