Your gut is directly connected to your brain, by a newly discovered neuron circuit [1280x720 - 1.1MB]

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Your gut is directly connected to your brain, by a newly discovered neuron circuit [1280x720 - 1.1MB] (pic8.co)

Pay attention to your gut health if you don't have a great diet.

https://www.sciencemag.org/news/2018/09/your-gut-directly-connected-your-brain-newly-discovered-neuron-circuit

Edit: https://microbiomejournal.biomedcentral.com/articles/10.1186/s40168-021-01012-1

Pay attention to your gut health if you don't have a great diet. https://www.sciencemag.org/news/2018/09/your-gut-directly-connected-your-brain-newly-discovered-neuron-circuit Edit: https://microbiomejournal.biomedcentral.com/articles/10.1186/s40168-021-01012-1

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[–] • 1 pt

So much this!

I'm currently reading "Healthy Digestion the Natural Way" by D. Lindsey Berkson, and it addresses how much health and mental wellness are tied in to the gut and bacteria within.

Typical american food (over-processed oils, soy, a shit ton of starchy grains) and excess sugar fuck our health right up.

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[–] • 1 pt

Agreed, throw in over prescription of antibiotics and u got urself a party!

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