Carbs are not devoid of nutrients, you have got to be a retard to think that. Are you lumping all carbs into one entity? You think potato is not a powerhouse of vitamins and minerals? You think carrots are not good for you? Has honey not been used for millennia as ambrosia and as an antibacterial food and skin salve? Are you saying we should stop drinking milk and forego all its wonderful benefits because it has gasps carbs?
Grains aren't worth a shit.
So, you didn’t and couldn’t refute a word I said above? Okay, got it
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