Ive always just popped the breast meat out with my fingers and thrown away the rest. Cooked it up like a little chicken breast. That's california quail tho.
I like the legs more than the breast of the coturnix. Mrs. Ruck will fry up about 50 of them to dip into various sauces for parties. The whole bird is delicious, but there's something awesome about holding the little drumstick.
That sounds delicious
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