No salt is very good for you. It helps kill cravings and also provides valuable minerals are body needs. The DS has been lying to us for so long regarding our diets beginning with te food charts. This is why we are obese! The American diet drives us to the grave which they conveniently dug.
No, salt is not bad for you as they once thought. In fact, there are some health benefits to it. Good luck trying to convince someone of that though. People really don't like change(including Dr's, man they really don't want to be told what they studied was wrong).
Red wine isn't
I eat a ton of salt -- probably about four times as much as the average person. I've done it all my life, because I enjoy it. I've never had high blood pressure, and I have no heart problems of any kind. Your mileage may vary.
Table salt is bad for you...other salt is very beneficial
Salt is not bad for you. Animal fats are not bad for you. Eggs are not bad for you. Dairy is not bad for you (of you're of Northern European stock). Quite the contrary. Cholesterol is not the devil it has been portrayed to be. The food pyramid is the perfect representation of profane/divine inversion. Flip it and eat like a sovereign caveman. Leave the grains and soy the the Midwit Maskie types.
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