I stand corrected and will stop making blanket statements such as the one you initially called me out on. Thank you for taking the time. Not to mention you clearly do this sort of thing regularly. Are you a researcher? I don't have our levels, other than the Doctor's comment that they are acceptable. I'm going to ask for them the next time we do blood work though. The timing is good actually. Recently the long standing *conclusion* that the traditional Inuit diet was heart healthy had been re-examined and it turns out the Inuit were at a higher risk of heart disease. The news got my attention but I was dithering on how to proceed. Our discussion here has sealed it for me. Thanks again. Cheers!