Fulvic and Citric acid are important. Avoid fluoride in dental products. I don't even use toothpaste anymore, I switched to unflouridated mouth wash and I simply brush my teeth and then use that mouthwash. Shorter showers. Distilled water. Eat lots of fish (iodine) or just take iodine supplements. Turmeric Sun gazing will also help Decalcify. You supposedly get to a point where you can go without eating. Seems pretty neat but I haven't tried it.