PMO is a little nickname the NoFap community has for the addictive behavior that grips many of our lives. It stands for porn-masturbation-orgasm, the porn-addiction behavior pattern which is followed by a dopamine reward that reinforces itself. Due to the nature of brain plasticity (the brain's ability to adapt in response to stimuli), engaging in PMO encourages dependency on porn.
Anyway, with enough time those sick scenes and images i've consumed over the years that are etched into my brain will eventually fade away. I already feel more wholesome and happy after not even a week. I think I might even try reducing my prescriptions just to see how i do.
PMO is a little nickname the NoFap community has for the addictive behavior that grips many of our lives. It stands for porn-masturbation-orgasm, the porn-addiction behavior pattern which is followed by a dopamine reward that reinforces itself. Due to the nature of brain plasticity (the brain's ability to adapt in response to stimuli), engaging in PMO encourages dependency on porn.
Anyway, with enough time those sick scenes and images i've consumed over the years that are etched into my brain will eventually fade away. I already feel more wholesome and happy after not even a week. I think I might even try reducing my prescriptions just to see how i do.
(post is archived)