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> If you’re reading this, you or someone you know is trying to quit porn and are looking for some help in doing so. Here’s the good news: in the vast majority of cases, you don’t need expensive rehabs or retreats to rid your life of porn. As I mentioned previously in this series, in reading a boatload of books and countless blog and forum postings on “porn addiction recovery,” I discovered that most of the advice given is the exact same advice therapists and cognitive psychologists offer to someone who’s trying to change a bad habit as innocuous as swearing or fingernail biting. Sure, there are a few differences, but overall, quitting porn is just like quitting pretty much any other bad habit.

> An important thing to keep in mind with changing any habit — be it smoking, drinking soda, or using porn — is that there’s no magic bullet. Habit change takes time, discipline, and dedication, and the process will look a little different for each individual.

> Progress isn’t linear, either. Some weeks you’ll feel like you’re well on your way to kicking the bad habit and replacing it with a new one, and others you’ll have setbacks that will make you feel like crap. That’s normal. The key is to not wallow in your setback, but to dust yourself off, and get back in the saddle.

>> If you’re reading this, you or someone you know is trying to quit porn and are looking for some help in doing so. Here’s the good news: in the vast majority of cases, you don’t need expensive rehabs or retreats to rid your life of porn. As I mentioned previously in this series, in reading a boatload of books and countless blog and forum postings on “porn addiction recovery,” I discovered that most of the advice given is the exact same advice therapists and cognitive psychologists offer to someone who’s trying to change a bad habit as innocuous as swearing or fingernail biting. Sure, there are a few differences, but overall, quitting porn is just like quitting pretty much any other bad habit. >> An important thing to keep in mind with changing any habit — be it smoking, drinking soda, or using porn — is that there’s no magic bullet. Habit change takes time, discipline, and dedication, and the process will look a little different for each individual. >> Progress isn’t linear, either. Some weeks you’ll feel like you’re well on your way to kicking the bad habit and replacing it with a new one, and others you’ll have setbacks that will make you feel like crap. That’s normal. The key is to not wallow in your setback, but to dust yourself off, and get back in the saddle.

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[–] • 0 pt 4y

Quiting porn is pretty easy.

  1. Realize all porn is gay
  2. Realize all females in porn are mentally abused trafficked women specifically the white women
  3. Would you play with another man's dick? That's gay right? Why are you playing with your own dick while watching another man's dick? Aka gay
  4. You are wasting sperm meant to go into a woman hopefully to make white babies save that sperm and put it in a woman
  5. You will have more energy and drive to find a woman worth putting sperm into if you stop jacking off
  6. Pretty sure you get more testosterone when you stop jerking off
  7. It's gay super gay
  8. If you have too look at beautiful naked white women then go do what it takes to find one to fuck

  9. Jews make money off of it 10 jews use it as a weapon against you 11 it encourages cheating and degenerate get back to fucking real white women with no porn induced rock hard boners

    Porn is a Jewish weapon you are a faggot if you jack off while watching other dudes fuck trafficked mentally abused sex slaves

If you have two watch softcover white women masturbating or if your still a degenerate maybe white lesbian porn

Best stop all porn use and j3rking off today right now