yeah. you're right about carbohydrates turning into sugar. i eat too much white flour, white potatoes, white rice, etc. until a year ago, i didn't even know carbs could be unhealthy. a blood test showed my liver enzymes were high. i don't know if it was from carbs. but it was possible.
for a long time, it's been known that eating meat, especially red meat, can cause high cholesterol, etc. but my main reason for being vegan is lessening the suffering of animals.
Here is a red pill.
High cholesterol is a lie. A total fabrication for one purpose. Statin drugs are a trillion dollar industry.
Did you even know that the body makes cholesterol? It doesn't cone from eating. Our body makes it to heal injuries and other purposes. It's a symptom and one cause is inflammation. Did you know that over consumption of plants causes inflammation?
Meat is a super good which is why our enemies are so anti meat.
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