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STICKY Faith of the Heart - Star Trek Enterprise

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Read til the end. [1085x1536 - 1MB]

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When that day comes, everybody will love me.

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Carpe Diem! [640x342 - 62KB]

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Fuck all y'all! I have lost 25 lbs over the past 72 days... more info within

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Hey, your life could be worse [689x960 - 44KB]

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Forget pride month. June is now POC month - Poal Original Content month, that is! The best of Poal is what we each bring to the site. This month, tell us what you'll do, create, or contribute - and make a post tagged [POC] on Poal sometime in June!

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Cake - The Distance

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Frank Sinatra - "My Way" (Remastered 2008)

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How motivation works

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Stood up for myself recently in a situation that I'd usually have let myself be taken advantage of. Wasn't easy but improving rarely is

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The Gym-maxxed Chad and Incel vs the Untrained Chad and Incel

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Don't Put Others Down, Lift Them Up

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Daily Self: first post and introduction | meditation for improving attention span

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How to Become a Better You Everyday

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How long does it take to make a close friend? About 200 hours, KU professor finds

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How to Cut Toxic People Out of Your Life | The Art of Manliness [and yes, the writer acknowledges the overuse of the term "toxic" & goes to great lengths to define what is and isn't]

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He who fears death... [1024x1024 - 298KB]

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Do something [720x755 - 38KB]

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V for Vendetta: The Revolutionary Speech (HD)

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The 27 Year Old Bloomer

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I thought about stopping my rowing 2000m short because I was tapped out trying for a better pace, but got to 8000m and just kept pushing to the scheduled 10000m. Kinda out of it right now and a bit of a headache, but recovering.

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Always remember

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Imagine Dragons - I'm So Sorry (Official Lyrics)

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Frank Sinatra - The Impossible dream (with lyrics)

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Portal - 'Still Alive'

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