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All time record. I got up at 6, ran 3 miles in the woods with dog, then went to gym and put up 245. I am happy with myself.

Get your ass up and do something, anything. Don’t drink any alcohol (just for today brothers) and do some exercise, stop being a fat lazy faggot. Do anything, walk, bike, run, lift, anything.

Watch out for niggers.

Good luck

All time record. I got up at 6, ran 3 miles in the woods with dog, then went to gym and put up 245. I am happy with myself. Get your ass up and do something, anything. Don’t drink any alcohol (just for today brothers) and do some exercise, stop being a fat lazy faggot. Do anything, walk, bike, run, lift, anything. Watch out for niggers. Good luck

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[–] • 0 pt

Great job!

Thanks for the motivation today. I will get some good exercise.

[–] • 0 pt

That’s the goal of my post.

Hope you had a great day!

[–] • 0 pt

Yeah man, my day has been pretty great. Hope yours has been as well.