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All time record. I got up at 6, ran 3 miles in the woods with dog, then went to gym and put up 245. I am happy with myself.

Get your ass up and do something, anything. Don’t drink any alcohol (just for today brothers) and do some exercise, stop being a fat lazy faggot. Do anything, walk, bike, run, lift, anything.

Watch out for niggers.

Good luck

All time record. I got up at 6, ran 3 miles in the woods with dog, then went to gym and put up 245. I am happy with myself. Get your ass up and do something, anything. Don’t drink any alcohol (just for today brothers) and do some exercise, stop being a fat lazy faggot. Do anything, walk, bike, run, lift, anything. Watch out for niggers. Good luck

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[–] • 0 pt

It’s so true, when I put one extra 5 on each side of two plates, I felt like the boss,

Sounds like you caught the bug. Good for you, killer. Keep it up. Remember curls for the girls.

No one ever said "Damn, I wish I hadn't wasted my time getting swole"