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All time record. I got up at 6, ran 3 miles in the woods with dog, then went to gym and put up 245. I am happy with myself.

Get your ass up and do something, anything. Don’t drink any alcohol (just for today brothers) and do some exercise, stop being a fat lazy faggot. Do anything, walk, bike, run, lift, anything.

Watch out for niggers.

Good luck

All time record. I got up at 6, ran 3 miles in the woods with dog, then went to gym and put up 245. I am happy with myself. Get your ass up and do something, anything. Don’t drink any alcohol (just for today brothers) and do some exercise, stop being a fat lazy faggot. Do anything, walk, bike, run, lift, anything. Watch out for niggers. Good luck

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[–] • 0 pt

Found the guy with the participation award

[–] • 1 pt

Oh fuck off you tryhard. 245 is pretty good. Far more than the average max. Stop trying to call attention to yourself. The guy did good. If you make him feel shitty he won’t want to keep going. Don’t be an ass.

[–] • 1 pt

245 is good. Not sure about the troll faggots throwing hate. Encourage your white brothers.

Keep it up op...

[–] • 0 pt

Thanks for encouragement.

I don’t listen to kike faggots like semperfidelisfaggot anyway.

[–] • 0 pt

Nice synopsis. Without knowing any details on such a vague ego boosting post you chastised me. Fuck yourself you under achieving blow hard. OP could be a 400 lb man. Notice your judgment on what most likely is a garbage Post. Not only that, OP post quite clearly reminds me of a true Faggot that's been banned and continues to create alts.

[–] • 1 pt

Dude think about what you just said. If OP is a 400lb man - that out of shape - then benching 245 is great for him.