If you just keep doing the same things over and over again without progression, then you aren't improving :^)
If you just keep doing the same things over and over again without progression, then you aren't improving :\^)
Day 2 was rough, I don't want to discourage myself from continuing.
Day 2 was rough, I don't want to discourage myself from continuing.
I've always been told by my coaches to "Do as many reps as you can, then do one more" and that
Food for thought. :^)
I've always been told by my coaches to "Do as many reps as you can, then do one more" and that ["Improvement begins at the end of your comfort zone"](https://pic8.co/sh/UZPQ5r.jpg)
Food for thought. :\^)
Thanks I'll keep it in mind.
Thanks I'll keep it in mind.
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