Done now do day two ya cunt.
Done now do day two ya cunt.
Very impressive!
Very impressive!
Add one rep every day?
Add one rep every day?
I think'll stick with this for now, and maybe start adding reps after a couple days
I think'll stick with this for now, and maybe start adding reps after a couple days
Give it a week before increasing. This first week is going to be mostly endurance gains.
Give it a week before increasing. This first week is going to be mostly endurance gains.
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