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10 pushups 10 situps 10 squats and 1 run around the block. I'm committing to this now before I pussy out.

10 pushups 10 situps 10 squats and 1 run around the block. I'm committing to this now before I pussy out.

(post is archived)

[–] 4 pts

I'd need a pull up bar for the chinups I guess maybe I could use the metal trusses in the basement. I think I'm gonna start with this today and see where it goes.

[–] 3 pts

I love my chin up bar for core workouts too.

[–] 2 pts

I just completed everything on the list and holy shit I am out of shape.

[–] 4 pts

You have to start somewhere. I've been struggling with the gym closed it has me out of my routine.

Don't push yourself too hard. Probably every other day would be good to start. Don't hurt yourself. Listen to your body.