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When you got chicken legs that is probably the best you can pick up.
Any young guys reading this remember to lift and don't skip leg day.
When you got chicken legs that is probably the best you can pick up.
Any young guys reading this remember to lift and don't skip leg day.
Lol chicken arms too.
The only thing that guy's working out is his liver.
Lol chicken arms too.
The only thing that guy's working out is his liver.
Leg day every day, biggest muscles in your body. Ankles are designed to leverage that power angularly, don't neglect footwork.
Leg day every day, biggest muscles in your body. Ankles are designed to leverage that power angularly, don't neglect footwork.
Squats 3x a week like a big boy.
Squats 3x a week like a big boy.
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