A nice rule of thumb on figuring out which foods you should be eating: If what you eat threatens communists, have a double helping. This includes red meat, butter, eggs, and every other viable animal product.
A nice rule of thumb on figuring out which foods you should avoid: If what you eat is put on a pedestal by communists: Soy, corn, vegetable oils, bugs, veganese
Follow this advice if you are a man and expect your testosterone and strength to increase.
Just eat real food.
It's super easy, tasty, and can usually be cheaper. Meat, eggs, dairy, vegetables, and leafy green stuff.
Agreed. We have to define what real food is because we know how commies and word manipulation roll out. Thankfully you have included exactly everything that constitutes real food.
So just eat what isn't advertised constantly.
And that's how easy it truly is. Thank you.
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