Are you fucking retarded?
Go to the Oprah forums you dumb fuck.
You're the spastic that thinks cows are vegetables
You fucking hillbilly retard, keto is all about eating meat -- plus fish, cheese, etc. You can eat just about anything as long as you limit your carbs to 20 or so calories a day.
You ignorant faggot.
Keto is about keeping your body in ketosis. It, its using ketones instead of glucose for fuel. You still eat plants, vegetables oils, other shit NOT FROM ANIMALS.
You don't even understand what you're arguing for. Lay off the soy and nigger dicks you raging faggot
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