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I've gained about 30 fucking pounds since the (((pandemic))) began in 2020 and feel like a big fat hillbilly.

I'm 220 and my target is 190, which is my usual weight.

Anyone want to give it a go?

I've gained about 30 fucking pounds since the (((pandemic))) began in 2020 and feel like a big fat hillbilly. I'm 220 and my target is 190, which is my usual weight. Anyone want to give it a go?

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[–] • 0 pt

Rather than diet why don't you just start working out? You can keep eating what you want, you'll lose weight and put on muscle. You also start to enjoy it looking back at it as one of the best decision you ever made in your life.

[–] • 0 pt

Dude, I have been a bodybuilder and martial artist for 30 years. Getting old. Circumstances change. Still active as I could be but choices are limited. Of course I will diet AND exercise.