Yeah in general an average person consuming under 40g of sugars/carbs per day will naturally fall into ketosis, whereby the liver converts fat (whether in the stomach or in your body) to ketones which can be burned for energy.
Yeah in general an average person consuming under 40g of sugars/carbs per day will naturally fall into ketosis, whereby the liver converts fat (whether in the stomach or in your body) to ketones which can be burned for energy.
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