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Once again, it's time for the FNGT!

If you don't know how this works, click this link (fngt.gq). That link will take you to another site to give you some additional information and tell you about some of our off-site features. That's also the site where we will host the weekly guitar threads, should Poal go down.

NOTE: That site is by invitation only. If you want an invite, and you're a regular participant, then just ask theBuddha, or myself.

If you do know what's going on, you probably don't need to click that link - but you may want to, to make sure you know of the other features, such as the archive or a separate forum that's invite only.

Remember, we are guests here on Poal. Let's act like it. If you're interested in supporting Poal, then you can donate.

**Once again, it's time for the FNGT!** If you don't know how this works, [click this link](https://fngt.gq/index.php?page=intro). That link will take you to another site to give you some additional information and tell you about some of our off-site features. That's also the site where we will host the weekly guitar threads, should Poal go down. **NOTE:** That site is by invitation only. If you want an invite, and you're a regular participant, then just ask theBuddha, or myself. If you do know what's going on, you probably don't need to click that link - but you may want to, to make sure you know of the other features, such as the archive or a separate forum that's invite only. Remember, we are guests here on Poal. Let's act like it. If you're interested in supporting Poal, then [you can donate](https://poal.co/donate).

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[–] • 0 pt

Are you craving cigars too or just cigarettes?

[–] • 0 pt

The cravings are for nicotine - and the act of smoking. I don't care how I get it. I smoked mostly cigars for a long time, so a cigar would be nice.

Last night, when nobody was around to see me, I had a cigarette in my mouth with a lighter in my hand. I thought about it for a little bit and threw it away. By now, that cigarette would be stale as all fuck.

[–] • 0 pt

Yeah I suppose the acts of smoking, having your hands occupied and the mouth being involved is probably as difficult to break habits as the actual nicotine

[–] • 0 pt

I find the urge to smoke now passes within about five minutes - sometimes ten minutes. That's not too bad.

The urge to do something physical is stronger at times when I'd normally do so. When I wake up is really hard, for example.

But, I'm getting there.