It's about fucking time. We should be handing that stuff out like candy.
It's about fucking time. We should be handing that stuff out like candy.
And 10,000 IU VitaminD pills.
And 10,000 IU VitaminD pills.
That's the most someone should take at once. I've been taking it daily because it would help if I ever catch the coof cold, and it's good for you anyway.
That's the most someone should take at once. I've been taking it daily because it would help if I ever catch the coof cold, and it's good for you anyway.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5541280/
That much Vitamin D can cause a build up of calcium in the blood/urine and kidney stones. 2500 IUs a day is sufficient.
That much Vitamin D can cause a build up of calcium in the blood/urine and kidney stones. 2500 IUs a day is sufficient.
2500 IUs a day is sufficient.
Based on what?
Recommended daily allowance is 10 times too low as proven by mistake made in it's calculation.
>2500 IUs a day is sufficient.
Based on what?
Recommended daily allowance is 10 times too low as proven by mistake made in it's calculation.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5541280/
https://www.sciencedaily.com/releases/2022/01/220105111427.htm
yep
yep
(post is archived)