Maybe we have different definitions of overhand, but that's pretty much the way I was talking about.
I guess technically overhand/underhand depends on what the follow through is, but regardless your pic there does demonstrate the right way to get the momentum to actually have it go more than a couple feet.
you would probably go for an underhanded softball toss if you were just trying to make it through a window or something a few yards away.
So you basically don't know the difference between underhand and overhand in general.
https://www.youtube.com/watch?v=qvBYjCmLQig&t=57s
See the opposite hand in the air like the plastic figure the other guy posted, followed by an overhand throw. That's a normal grande throw. If you throw underhand it's going to hit whatever cover you are using. If you are just out in the open and just throwing grenades everywhere you are doing it wrong.
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