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Technically I lost the most weight on the whisky for breakfast diet. I guess you could call that depression. Currently I am in better shape, although the literal weight is up. I am trying to slim down whilst maintaining the muscle. It's all diet.
Technically I lost the most weight on the whisky for breakfast diet. I guess you could call that depression. Currently I am in better shape, although the literal weight is up. I am trying to slim down whilst maintaining the muscle. It's all diet.
Technically I lost the most weight on the whisky for breakfast diet.
So you lost muscle and gained fat, which will appear as a size loss.
Currently I am in better shape,
Only if you completely flipped the script from the first bit.
I am trying to slim down whilst maintaining the muscle. It's all diet.
The slim down part is primarily diet: yes. The muscle part is very little diet and 99% resistance training.
> Technically I lost the most weight on the whisky for breakfast diet.
So you lost muscle and gained fat, which will appear as a size loss.
> Currently I am in better shape,
Only if you completely flipped the script from the first bit.
> I am trying to slim down whilst maintaining the muscle. It's all diet.
The slim down part is primarily diet: yes.
The muscle part is very little diet and 99% resistance training.
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