Right. People get the wrong impression because they think "all I get is supper!?". But the one meal guys the get huge on it are eating like 3500-4000 calories in that meal
That doesn’t sound healthy at all.
Based on your current, modern understanding of diet, perhaps.
How do you define "healthy"? If someone eats this way as a power lifter and grows stronger while not having adverse side effects, is that not healthy?
Do you realize that before modern agriculture, people didn't have enough food to gorge themselves to death at any moment if they wanted to? Hunter/gatherers likely lived for millennia on one or maybe no meal a day but when they ate, they feasted
I think it is more likely that early humans ate a little food throughout the day. That seems like the kind of diet you'd expect from people traveling around a lot and eating whatever they could carry in their satchel or could find on the trail. I don't doubt they "feasted" sometimes as a tribe, but that had to be rare for nomadic humans.
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