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It's like Wim Hof - the Early Years. Can I sign up?
It's like Wim Hof - the Early Years. Can I sign up?
His email is clearly visible: realninja44 at gmail
His email is clearly visible: realninja44 at gmail
Is that the cold water charlatan?
Is that the cold water charlatan?
Yeah, breathing exercises and enduring hardships are both undoubtedly good for both your body and mind but wtf.
Yeah, breathing exercises and enduring hardships are both undoubtedly good for both your body and mind but wtf.
Maybe dig deeper, son. Breathing exercises might be helpful but ensuring hardships or “hormesis” is not beneficial like they claim. This guy is either a charlatan or a loon like Buddha. But he is definitely using other techniques in addition to his “hardships”
Maybe dig deeper, son. Breathing exercises might be helpful but ensuring hardships or “hormesis” is not beneficial like they claim. This guy is either a charlatan or a loon like Buddha. But he is definitely using other techniques in addition to his “hardships”
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