![Ok then, I want it all picked by sundown (Cracks Whip) [960x920 - 126KB]](https://pic8.co/sh/REPtDG.jpg){kind=link}
You do know that has nothing to do with strength, right? You do understand basic anatomy and how the nerves in and around the spinal column work, right?
And that’s why guys get stronger than you working half the time in the gym.
You do know that has nothing to do with strength, right? You do understand basic anatomy and how the nerves in and around the spinal column work, right?
And that’s why guys get stronger than you working half the time in the gym.
Starting Strength by Mark Rippetoe. Your journey begins there.
Starting Strength by Mark Rippetoe. Your journey begins there.
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