Lets see... From memory, each cheese burger is about 350 calories with the expected fast-food level of macronutrient distribution.
That being said, that is equivalent to 2,100 calories. And people of that size never just order off the dollar value menu with one key item, you know it will be paired with a drink, maybe fries, and a dessert.
So we are looking at a confirmed 2,100 kcal MINIMUM in one sitting.
I dunno.
When I go to buffalo wild wings (only fast food place I eat at, they deep fry in beef tallow, not vegetable oil) I can eat 30 wings which is like 2100 kcals.
That was gay as fuck of me. no homo, mostly
I hope that those wings at the very least are not made with sugar, aside from that, even at that high, the macro distribution would most likely be carb deficient, though I would find it hard to believe that a carb deficient food did not signal satiety faster though. In my experience, I can never eat more than 1500 calories worth of fats and proteins per meal per day.
one user saying go 50g carb or less in this very thread ____ you talking about carb deficient
Holy lol this is actually hilarious.
I would find it hard to believe that a carb deficient food did not signal satiety faster though.
That's because protein is the most satiating food. This is well studied. It's why keto / carnivore are so easy, meals are small by volume because you go heavy on fats which are 9kcal / g versus both carb and protein being 4kcal / g, but the primary 'thing' you're eating is protein,
Any combo meal from most fast food places is 1200+ You really can't eat there regularly without becoming a fatty.
Um no a small percentage can ,before i knew better i ate mc d for almost a year everyday. Probably has latent effects though
That's insane!!!!
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