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one user saying go 50g carb or less in this very thread ____ you talking about carb deficient
Holy lol this is actually hilarious.
I would find it hard to believe that a carb deficient food did not signal satiety faster though.
That's because protein is the most satiating food. This is well studied. It's why keto / carnivore are so easy, meals are small by volume because you go heavy on fats which are 9kcal / g versus both carb and protein being 4kcal / g, but the primary 'thing' you're eating is protein,
>one user saying go 50g carb or less in this very thread [here](https://poal.co/s/Funny/327389/a01ecde9-f43e-44dd-ad5c-e1bb4ef2cb46#cmnts)
____
>you talking about carb deficient
Holy lol this is actually hilarious.
>I would find it hard to believe that a carb deficient food did not signal satiety faster though.
That's because protein is the most satiating food. This is well studied. It's why keto / carnivore are so easy, meals are small by volume because you go heavy on fats which are 9kcal / g versus both carb and protein being 4kcal / g, but the primary 'thing' you're eating is protein,
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