Allowing emotions to dictate your actions is weak. What good has ever come out of it for you? Ask yourself "why" every time you have an emotional response. Why did that thing make you angry? Why did that person saying that make you sad or upset? Are you actually angry or is it another emotion and the anger is a defense mechanism? Logic and cold calculating reason are the only things that should drive your actions. You can have emotions but never act on them. That's what women do.