I have 5 chickens in a coop in the back yard. I feed them egg laying mash, mustard greens, chard, romaine lettuce and wheat bread. We get around 30 eggs a week so we share them with friends. Everyone says they are the best eggs they've ever had. The breed is Barred Rock.
I wish I woulda bought a minifarm so I could at least have some chickens 'n goats for unpasteurized unhomogenized milk. Pasteurization kills off the good bacteria, homogenization turns the healthy fats into fucking cancer(maybe exaggerating here).
Here on the budwig website one of the questions asked is if the milk for the protocol has to be fat free, and the reply is pretty much
wtf 70 years ago there was no such blight as homogenized & pasteurized & for sure no 2%, & budwig said that the UNHOMOGENIZED milk fats are the ones that actually help carry the flax oils into the bloodstream.
https://healthwyze.org/reports/190-the-true-budwig-protocol
& further says to use milk that's not homogenized, well these motherfuckers in the FDA making sure that everything we eat is fucking cancer.... Zero chance of being able to source raw milk unless you've got yourself a fucking goat.
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