Goats milk, honey, fine bits of rolled oats, 10% each almond, avacado, castor, and 30% coconut oil, 40% lard, lye, and optional white kaolin clay at 1 teaspoon/# oils. Standard 5% super fat. It makes a lovely bar that smoothes and soothes skin. My cousin called last night to tell me I'm her official goat milk soap dealer because she's never had smooth skin after a shower due to severe dry, cracked skin issues until she used one of these. They're easy to make and cost about a dollar to two each depending on where you source your supplies. You can use anything for a mold if you don't care about how it is shaped. https://pic8.co/sh/uPb5k8.png