Ok who is with me? I have been slacking with my workout routine lately and I have been meaning to get back into a regular schedule and this looks like it would fit with my plans. [https://poal.co/s/TheRedPill/24677](https://poal.co/s/TheRedPill/24677) [https://voat .co/v/theredpill/2818827](https://voat .co/v/theredpill/2818827) [https://hundredpushups.com/](https://hundredpushups.com/) This Challenge literally takes about 5 minutes three times a week. No excuses for not having time. If you cannot find 15 minutes a week you need to re-evaluate your life choices. The program starts off assuming you are totally out of shape and gets you to 100 pushups over 7 weeks. No excuses for not being in shape at the start. [Initial Test](https://hundredpushups.com/test.html) * [Week 1](https://hundredpushups.com/week1.html) * [Week 2](https://hundredpushups.com/week2.html) * [Week 3](https://hundredpushups.com/week3.html) * [Week 4](https://hundredpushups.com/week4.html) * [Week 5](https://hundredpushups.com/week5.html) * [Week 6](https://hundredpushups.com/week6.html) * [Week 7](https://hundredpushups.com/week7.html) Get off the couch. Start today. [Post your Week 1 results here](https://poal.co/s/Fitness/25674/f27c3167-4001-4a73-ad05-d07d04ed3d5b)