Mine have gone to shit over the past few years so I had to start using reading glasses. I found some 0.5 (and 0.75) for distance and semi-close, nice to not need prescription ones. I like [these, in 0.5-6.0](https://www.amazon.com/dp/B0BJ36TQPH). I have pairs covering the range and switch based on how close I need good focus. My theory is that using the lowest power necessary is good, so my eye muscles still have to work. But not too low so they can't get focus and so have no motivation to try. I was using 1.25 but have dropped down to 0.50 and 0.75 more. Look for the "aviator" style, or just larger lenses in general, so you have less blocking of peripheral vision.