I ran on 6 a night through the week for many years with 8hr weekends. I could do 2-3 4s in a row but by the 3rd day I was feeling shitty from it.
I ran on 6 a night through the week for many years with 8hr weekends. I could do 2-3 4s in a row but by the 3rd day I was feeling shitty from it.
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