I will consult you before I make any more decisions.
Squat/deadlift or bench/row?
I will consult you before I make any more decisions.
Squat/deadlift or bench/row?
Bench & row. Unless you're trying to become a powerlifter, bench & row is far less likely to screw up your back or cause hemorrhoids.
Bench & row. Unless you're trying to become a powerlifter, bench & row is far less likely to screw up your back or cause hemorrhoids.
Speed skating will make you new again.
Speed skating will make you new again.
Holy fuck. This is the advice I never knew that I needed
Holy fuck. This is the advice I never knew that I needed
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