Run your head under cold water. Make sure to rotate your head to get as many spots directly underneath the water, this will help you find the 'best spot' for pain relief. This will not get rid of the migraine but may help, it does me. When you find the spot, run water on that spot for however long you'd like, 30s, 45s, 90s w/e. This spot changes every time you get a migraine so don't expect the same each time. You'll find yourself doing this once every 60m - 120m or so, as the relief isn't permanent and it isn't complete but it helps.
Run your head under cold water. Make sure to rotate your head to get as many spots directly underneath the water, this will help you find the 'best spot' for pain relief. This will not get rid of the migraine but may help, it does me. When you find the spot, run water on that spot for however long you'd like, 30s, 45s, 90s w/e. This spot changes every time you get a migraine so don't expect the same each time. You'll find yourself doing this once every 60m - 120m or so, as the relief isn't permanent and it isn't complete but it helps.
Second cold water and cold showers in general, the best, fastest natural remedy against inflamation (main cause of migraines).
Second cold water and cold showers in general, the best, fastest natural remedy against inflamation (main cause of migraines).
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