It's a low amount of soy used as a seasoning vs huge amounts of soy used for a source of protein. I love soy sauce so I'm biased here.
It's a low amount of soy used as a seasoning vs huge amounts of soy used for a source of protein. I love soy sauce so I'm biased here.
Also, the fermentation process breaks down the molecules which simulate estrogen. Soy sauce is fermented soy. I'm sure some survives but given how little one uses, plus broken down, versus as a protein source, it shouldn't be an issue.
Also, the fermentation process breaks down the molecules which simulate estrogen. Soy sauce is fermented soy. I'm sure some survives but given how little one uses, plus broken down, versus as a protein source, it shouldn't be an issue.
Exactly. Plus, eating a ‘high quality’ soy sauce with some rice or in a dish just every once in a while won’t do a goddamn thing to you.
Exactly. Plus, eating a ‘high quality’ soy sauce with some rice or in a dish just every once in a while won’t do a goddamn thing to you.
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