Yes, completely agree. Last two years have spent a significant amount of time online educating myself with vitamin/ mineral supplementation, healthy living, fresh filtered water, grass feed meats, just organic green tea (shave off some ginger and quarter small lemon including skin) etc etc etc and yes also take stinging nettle for it's detox/ liver effects, plus 200 mcg K2 with the D3 that i dose 5000IU per day. Actually dropped 21kgs since beginning of the holo-cov by completely eliminating processed foods, refined/ processed sugar, soda etc and dropped like 7 or 8 prescription drugs Doc had me on for multiple years ( now understand the original reasons were dubious and many of them were to counter act the side effects of the others bla bla ). Feel mentally cognitively better and sharper, more focused, calmer, blood pressure has lowered and stabilised - had me on three different types of blood pressure tablets, plus SSRI, statin cholesterol, a rubbish sleep/Anxiety that made me an insomniac and binge eat chocolate at night - was a bloated, sickly, slow witted, dull slovenly goy - now is night vs day. Fcking assholes ..... all gone via diet, living right, coupled with daily regime of gentle exercise and Stretching etc (im old lol).