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I do. Up now and I feel as if I'm having an anxiety attack. I know the world is filled with evil. Unfortunately, some of us are also dealing with personal issues on top of that. These issues seem unbearable at times. Its why I stay away from the news periodically. Anyway, just needed to vent. Hope you all have a great day.

I do. Up now and I feel as if I'm having an anxiety attack. I know the world is filled with evil. Unfortunately, some of us are also dealing with personal issues on top of that. These issues seem unbearable at times. Its why I stay away from the news periodically. Anyway, just needed to vent. Hope you all have a great day.

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[–] • 0 pt

Good idea. Reading does help. I am a book collector, so I have lots to read. Though, sometimes when my mind is racing it's hard to concentrate. Maybe, I should look into my uplifting self help books.

[–] • 1 pt

Self help books are okay but they tend to be boring and lead to obsessive introspection. Novels or biographies are better to take you away from your internal thoughts. Finding ones that really fascinate you can be a challenge.

[–] • 0 pt

Good idea. I think that's part of the problem. I'm very introspective . Pride and Predudice is a favorite. Maybe, I'll read that one again. ;)