I do two sets of 50 push-ups three times a week also with other calisthenics. I guess I could probably if I actually tried I could probably do 100 it wouldn't be pretty but I could probably get to 100 I'm not going to try cuz I just ate and I'll throw up everywhere but so I'll just say 50.
I do two sets of 50 push-ups three times a week also with other calisthenics. I guess I could probably if I actually tried I could probably do 100 it wouldn't be pretty but I could probably get to 100 I'm not going to try cuz I just ate and I'll throw up everywhere but so I'll just say 50.
I use to, getting old sucks.
I use to, getting old sucks.
Well start with 10. Do that for a week then move it to 20. do that for a week then move it to 30.
Well start with 10. Do that for a week then move it to 20. do that for a week then move it to 30.
Hell Ill go right now and post a pic of my bicep if you will do the same.
Hell Ill go right now and post a pic of my bicep if you will do the same.
Fucker I work physically at my job still to this day and until I die most likely. My workout days are behind me.
Fucker I work physically at my job still to this day and until I die most likely. My workout days are behind me.
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