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I've been doing IF for a week or so now. I noticed that at first 20 hours was hard, but now my body can easily blow out over 30 hours without a problem. However, outside of the fact you look really weird to others, when does fasting become an eating disorder? At what point does it go from fasting to full blown anorexia? I've had issues in the past with being anorexic, however I feel like im just giving my body to simply not eat anymore and brushing it under the dieting carpet

I've been doing IF for a week or so now. I noticed that at first 20 hours was hard, but now my body can easily blow out over 30 hours without a problem. However, outside of the fact you look really weird to others, when does fasting become an eating disorder? At what point does it go from fasting to full blown anorexia? I've had issues in the past with being anorexic, however I feel like im just giving my body to simply not eat anymore and brushing it under the dieting carpet

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If you are not eating once in a 24 hour period, it is now prolonged fasting (I have done 7 days with no muscle loss, just make sure you drink lots of water and take good quality vitamins). You can eat one meal a day (OMAD) and still get the benefits of intermittent fasting.