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I seem to be just constantly raging fucking mad ! I hold it together , look calm on the outside , but feel ready to just erupt in furious rage. Can't be good for my health. I work out regularly with weights , and that helps a bit for an hour or two , but that rage and anger comes roaring back

I seem to be just constantly raging fucking mad ! I hold it together , look calm on the outside , but feel ready to just erupt in furious rage. Can't be good for my health. I work out regularly with weights , and that helps a bit for an hour or two , but that rage and anger comes roaring back

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[–] • 3 pts

I'm waking up at 3am to irritating dreams, trying to return to sleep, to or three times, and when I wake up, the bad dream is still there, watching my country swirling around the bowl.... It makes it difficult to deal with the crap I have to take on a daiy basiss even harder. Pre-pissed off!