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I seem to be just constantly raging fucking mad ! I hold it together , look calm on the outside , but feel ready to just erupt in furious rage. Can't be good for my health. I work out regularly with weights , and that helps a bit for an hour or two , but that rage and anger comes roaring back

I seem to be just constantly raging fucking mad ! I hold it together , look calm on the outside , but feel ready to just erupt in furious rage. Can't be good for my health. I work out regularly with weights , and that helps a bit for an hour or two , but that rage and anger comes roaring back

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[–] [deleted] • 0 pt

Channel your energy into something productive. I suggest you pray to connect to the higher will.

Sage advice.